I hate getting on a piece of equipment and exert energy without going anywhere. For me it's like being a hamster in a wheel; just so damn frustrating. I know in order to reach my health goals I need to stick with the basics - cardio and weight training but like I said above, cardio irks my nerves!!!
My plan is to get in at least 30 minutes of cardio 4 days a week. How am I going to do this since stepping on a treadmill is out o the freaking question? I plan on tapping into my DVD collection for some inspiration. for some reason my mind (with the attention span of a flea) can justify doing a DVD where I at least travel my happy butt across the floor lol!!!
So here is my rotation, don't judge me...
Cathe MMA boxing
Just dance 3
Turbo fire HIIT DVDs
Well that's it in a nutshell!!!
Maybe try Zumba? I totally understand what you mean, staying still but moving on a piece of cardio equipment can be boring sometimes. You would probably fare better in a bootcamp class where you are running all over the place all the time. Zumba is good too because you spend a lot of time dancing and moving and shaking :)
ReplyDeleteHi Nellie!!! Girl it's hard to make myself get on a machine! I love Zumba but we have this group in lexington called Sube fitness...off the chain! Thanks for the advice!!
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