Overall, my first week was okay - nothing amazing since I'm just getting in the swing of things. On top of all that It was my birfday! Hayyyyyy - sexy 30 in full effect. So that gave me the pass to indulge and do me for a second. I haven't decided my posting format, so I'll just wing it today.
Monday: Chest and Triceps - this was cool, my upper body strength is much better than my lower body, so this was difficult but not impossible. I also did a 15 minute HIIT workout as well.
Tuesday: Back and Biceps - This was boring as hell!!! I hate working on my biceps! This is my worst workout ever! I love working on my back, but biceps not so much.
Wednesday: Leg - I was soooo scurred for this workout because my legs are weak. But it was actually okay. Need to research how I can incorporate more glute exercises!
Thursday: shoulders - missed...oops!
Friday: Rest
Saturday: Rest
Sunday: Rest
I had too many rest days and one skip day, also my food was not on point. But hey, I made a vow to post the good and the bad.
Next up...Week number two, lol - wait to you see this mess!!!
No comments:
Post a Comment